Best cortisol drink

A glass of Salted OJ garnished with an orange slice sits on a wooden board, surrounded by halved oranges, a bowl of salt, a spoon, and a halved coconut. A blue cloth is partially visible in the background.

Cortisol Cocktails: Miracle Hormone Hack or Just Fancy Salted OJ?

Cortisol cocktails (aka adrenal cocktails) are everywhere right now, but do they really balance hormones or lower cortisol like influencers claim? In this friendly, science-backed guide, I break down what these drinks can help with, what they absolutely can’t do, and why so many people feel better after drinking them.