Cortisol cocktails

A collage of six refreshing cortisol cocktail drinks in glasses, each garnished with citrus slices or fruit, displayed on various tables with spoons, napkins, and whole oranges or ginger nearby.
Cortisol & Stress Hormones  ·  Natural Remedies  ·  Nutrition  ·  Recipes
Cortisol Cocktail Recipe: 6 Fun Drink Ideas You (And Your Body) Will Love

Learn how to make the viral cortisol cocktail (aka adrenal cocktail) with this simple recipe, plus six delicious variations to match your taste, goals, and morning routine. Hydration, minerals, flavor boosters, low-sugar swaps, and expert tips included.


A glass of Salted OJ garnished with an orange slice sits on a wooden board, surrounded by halved oranges, a bowl of salt, a spoon, and a halved coconut. A blue cloth is partially visible in the background.
Cortisol & Stress Hormones  ·  Nutrition  ·  Wellness
Cortisol Cocktails: Miracle Hormone Hack or Just Fancy Salted OJ?

Cortisol cocktails (aka adrenal cocktails) are everywhere right now, but do they really balance hormones or lower cortisol like influencers claim? In this friendly, science-backed guide, I break down what these drinks can help with, what they absolutely can’t do, and why so many people feel better after drinking them.