Diy magnesium spray

A wooden tray holds a bowl of bath salts, small bottles of liquid including magnesium spray, a kettle, a sprig of lavender, a rolled towel, and a small potted aloe plant, all arranged neatly beside a blue cloth to help relax your body.

Sleep & Recovery · Wellness

Better Sleep in a Bottle: Easy 3-Ingredient DIY Magnesium Spray Recipe

Make your own DIY magnesium spray to support better sleep, reduce stress, and ease muscle tension. Simple ingredients, fast instructions, and a calming wellness ritual you can use every night.