Glp-1 insomnia

A woman sits up in bed at night, wired but tired, illuminated by the blue light from her phone as she looks at the screen, with a lamp glowing softly in the background.

GLP-1 Side Effects · Sleep & Recovery

Wired but Tired? 3 Simple Ways to Fix “GLP-1 Insomnia”

Struggling with GLP-1 insomnia? If you feel wired but tired on Wegovy, Ozempic, or Zepbound, this guide explains why it happens and 3 simple science-backed ways to finally sleep better — including magnesium support, digital sunset rules, and injection timing tips.