Relieve constipation

A wooden board with a jar of coffee beans, a whole lemon, a lemon half, a bottle of water with lemon slices, and a blue striped mug, against a background with blue and yellow abstract shapes.

Gut Health Basics · Nutrition

Get Constipation Relief with These Simple Drink Recipes & Tips

Easy, natural constipation drink recipes designed for different needs — morning wake-up drinks, evening calming drinks, quick-relief options, and daily support recipes to help keep things regular.

A bright, modern bathroom with a white toilet, wooden vanity, wicker basket, and leafy potted plant offers a serene vibe—perfect for moments of GLP-1-constipation relief. Sunlight streams in over the minimalist leaf artwork, highlighting the clean space.

GLP-1 Guide · GLP-1 Side Effects

GLP-1 Constipation Relief: What Helps & What to Avoid

Constipation on GLP-1 medications is common but manageable. Learn why it happens and how to find gentle GLP-1-constipation relief and remedies without nausea, cramping, or harsh laxatives.