What to eat on wegovy

A breakfast spread featuring scrambled eggs, grilled chicken, cottage cheese, yogurt, a bowl of berries, crackers, a cup of pink smoothie, soup, and a striped napkin on a marble surface offers delicious food swaps for Wegovy users.

Eating & Nutrition on GLP-1 · Wegovy

Healthy Food Swaps for Wegovy Users (Simple Changes That Make Eating Feel Better)

Struggling with food choices on Wegovy? This guide shares gentle, realistic food swaps that help support digestion, protein intake, and energy — without forcing food or overcomplicating meals.

Three glass meal prep containers filled with cooked chicken breast, orzo, cherry tomatoes, cucumber slices, and fresh parsley—an easy example of high protein meal prep recipes arranged neatly on a light surface.

Eating & Nutrition on GLP-1 · High-Protein Meal Prep for GLP-1

9 Easy High Protein Meal Prep Recipes for GLP-1 Weight Loss

Discover the best high-protein meal prep recipes for GLP-1 weight loss. This beginner-friendly guide includes simple steps, easy meal-prep tips, and delicious recipes focused on lean protein, fiber-rich veggies, and healthy fats to keep you full, energized, and on track with your goals.